Group Training
REGYMEN delivers an engaging and evolutionary fitness experience completely focused on you and the positive, measurable results you deserve.
Private/Personal Training
Looking for a plan that is tailored specifically FOR YOU?
We offer personal training as well!
If you're recovering from an injury and looking to get back into the game, looking to train specific movements or towards specific goals, or looking to train in a private setting to get into the group setting...we've got you covered!!
BURN
BUILD
BURN
Our HIIT workout is the house favorite. We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, CORE exercises, and stabilization movements to bring you an incredibly effective 60 minute workout experience.
BOX
BUILD
BURN
Take out the treadmill and get your gloves on! You’ll PUNCH, KNEE, ELBOW, and LIFT in our BOX workout. We use rounds in the weight room and rounds on the aqua bag and ground and pound bags to spike your heart rate through power punching and lifting, agility work and core work routines.
BUILD
BUILD
BUILD
We’ll switch your focus to power and strength in our BUILD workout. Get your blood pumping with Olympic barbells, bumper plates, battle ropes, Dumbbells, Kettlebells, Slamballs, Sand Bags, and more. BUILD combines compound movements and explosive rounds of cardio (15-30 seconds) that strengthen your muscles and get your endorphins pumping.